Try a seaside sauna and ocean plunge

Step into a steaming wood-fired sauna beside the Atlantic, then brave a refreshing dip in the ocean before heading back into the heat. It's a little slice of Finnish sauna culture with a distinctly Cape Town twist.

BEFORE YOU GO
Locations and schedules change, so check where the sauna will be before heading out. Bring swimwear, a towel and water. Ocean plunges are optional and depend on sea conditions.