Run, Socialise & Find Your People

Looking for a reason to lace up your running shoes — and perhaps make a few new friends along the way? Running Late Club is one of Cape Town's most popular social running communities, bringing together hundreds of people who believe running should be as much about connection as fitness. Join a group run along the Atlantic Seaboard, enjoy the energy of running alongside like-minded people and discover that getting fit is considerably more fun when you're doing it together. Whether you're chasing a personal best or simply looking for a new social circle, there's a place for you here.

BEFORE YOU GO
Running Late Club's regular weekly runs are free and open to all fitness levels and paces. Wednesday evening social runs typically offer 3 km, 5 km and 7 km routes, while Friday mornings feature 5 km and 8 km options. Longer runs are also organised on selected Saturdays. Meeting points and times can change with the season, so check their Instagram or WhatsApp community for the latest details before heading out. No formal membership is required for regular runs, although special events may require registration.