Learn CPR. You might save a life.

Would you know what to do if someone suddenly stopped breathing?

Coastal Kindness runs free CPR and AED workshops in Fish Hoek, giving ordinary people the chance to learn a skill that could one day save someone's life.

In the practical 90-minute session, you'll learn how to recognise when someone needs CPR, how to perform it correctly and how to use an automated external defibrillator (AED).

You don't need a medical background or any previous first-aid training. It's simply one of those life skills we'd probably all be better off knowing — and an hour and a half of your time is a pretty small investment to learn it.

BEFORE YOU GO
The CPR & AED workshop is free and takes approximately 90 minutes. It's designed for members of the public who want to learn basic lifesaving skills.

Coastal Kindness also offers more comprehensive first-aid training if you'd like to take your skills further.

Workshop dates are scheduled periodically, so check their current training calendar and book your place before heading through.