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Take on Roped Climbing at CityROCK
By
CityROCK Cape Town
Paarden Eiland
Ever wondered what it feels like to scale a 16-metre climbing wall? At CityROCK, you can discover the thrill of roped climbing without ever setting foot on a mountain. Learn how to use a harness, master the basics of climbing and belaying, and work your way up towering indoor walls dotted with colourful holds. With routes designed for different abilities, there's plenty of room to challenge yourself at your own pace. It's a full-body workout, a mental puzzle and a surprisingly satisfying way to conquer your fear of heights — one handhold at a time.
BEFORE YOU GO
CityROCK's introductory climbing course takes approximately 75 minutes and currently costs R270 per person, including climbing shoes, a harness and instruction. You'll learn essential rope safety, belaying techniques and how to use the automatic belay systems. Afterwards, you're welcome to continue climbing for the rest of your visit. No previous experience is necessary. Book ahead, arrive 15 minutes early and wear comfortable exercise clothes. All first-time visitors must complete a liability waiver and present identification. Participants must be at least 13 years old.
SEASONAL — CHECK CURRENT AVAILABILITY
Things change. Prices, dates, venues and availability may have changed since we last checked. Please confirm the latest details with the provider before you head out.